PRESS PAUSE
A WELLBEING SESSION FOR HIGH FUNCTIONING MUMS
Feel like you’re always “on”? This hour is for you.
Join us for a relaxed, practical wellbeing session designed for busy mums.
You’ll leave with simple ways to feel calmer, more in control, and more like yourself again, even on the busiest days.
Secure your ticket now
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Event Details:
📅 Saturday 20th September, 10:00am
📍 Kids Planet, Billinge
⏱ 60 minutes
🎟 £2 — all proceeds go back into the nursery
👩🏻👧 For mums of Kids Planet children
What’s included...
→ Practical tools to feel calmer in real life (no 5am starts or strict routines)
→ A short guided activity to help your brain slow down
→ Space to pause and breathe — without anyone needing you
→ Connection with other local mums who get it
Built for women who want practical tools that actually work - not another thing to remember.
Hey, I’m Jen.
If you’d told me a few years ago that I’d be coaching busy mums on how to find calm in the chaos, I’d have laughed, because back then, my life was the exact opposite.
I was constantly switched on...
Juggling twins, work, and everything in between, my mind never stopped.
That’s when I realised: it wasn’t about doing more.
It was about having one reliable way to pause, clear my head, and take back control, even when life was full.
Over time, I went from just surviving the overwhelm to feeling calm, capable, and truly present.
How?
By building practical habits and rituals that fit my life, not the other way around.
No overwhelm.
No “shoulds.”
Just simple, doable steps that actually work.
You don’t have to figure this out alone.