Press Pause
A WELLBEING SESSION FOR MUMS
Feel like you're always on? This hour is for you.
A relaxed, practical wellbeing session for busy mums.
Leave with simple ways to feel calmer, more in control, and more like yourself again, even on the busiest days.
THE NEED TO KNOWS:
When: Tuesdays 7-8pm
Where: Sherringtons Bar, 57 Kenyon Rd, Wigan, WN1 2DU
Tickets: £7.50 per session (term time only 3/11 - 19/12)
Who: Mums looking for calm in the chaos
WHAT'S INCLUDED:
- Practical tools to feel calmer in real life (no 5am starts or strict routines)
- Short guided activities to help your brain slow down
- Space to pause and breathe...without anyone needing you
- Connection with other local mums who get it
- A free soft drink when you tell the bar you're here for Press Pause
Payment