This course has been designed for ambitious women who...
Don’t feel like they stop until they flop on the couch at 8pm or later
Feel like they don’t know where the days and weeks are going
Struggle to switch off from everything that needs doing when they try to sleep
Feel like they’re surviving each week rather than thriving
Are just trying to get through each day
Leaving them feeling low, drained, and in a rut, whilst using things like food and TV to escape.
We know when you’re feeling like this, taking on new information can feel impossible, which is why we’ve designed The Stress Reset in this way…
One simple task each day that can be done in under 10 minutes
No big wordy trainings you need to find lots of time for
No live calls you need to attend to succeed
Option to choose voice note to listen to on the go, or written so you can digest the course however best works for you
And…
There’s no way to fail The Stress Reset as you can do it whenever it works for you - even if that means delaying your start date or completing in more than 3 days because life took an unexpected turn
Plus…
Once you’ve done the 3 days you will have a unique system that you can tweak in seconds each week to guarantee a long lasting reduce in overwhelm
During The Stress Reset, you’ll discover:
Day 1: The Mental Clarity Vault:
Make sense of your racing thoughts so that you can quieten your mind.
Day 2: The Clarity Action Framework:
Become clear on what success looks like so that you can end each day and week knowing you’ve done enough.
Day 3: The 'You Are Enough' Blueprint:
A mindset hack that allows you to stop minimising what you HAVE done so you no longer feel like a failure