The Busy Brain Journal Club

Your brain is doing too much:
Holding appointments.
Remembering school stuff.
Replaying conversations.
Trying to keep life running in the background.

And somewhere in the middle of that, you keep thinking, “I just want to feel more in control.”

The Busy Brain Journal Club is for women who want a way to create calm that actually fits real life.

This is a hands-on bullet journalling evening where you will:
- Receive your own journal
- Create pages you can use again and again
- Learn simple strategies for building habits without pressure
- Leave with something that supports your life as it is

This is not about making something pretty, being organised forever, or perfect routines.

It is about giving your brain somewhere to put things...

Turning chaos into something you can see...

And building habits that work when you are tired, busy, human.

Some women will use their journal for routines.
Some for self-care.
Some for emotions.
Some for life admin.

There is no right way to do this.

It becomes a tool. A hobby. A place to offload. A way to feel more steady.

Where and when?

Thursday 19th February

7-8:30pm @ Highfield Community Hall, Wigan, WN3 6BL

This is something busy women make time for, because it gives them time back.

If you're worried about coming alone, that's totally normal, so pop me a message on Whatsapp 07738721227

Contact Us

info@bodybrainbelief.co.uk

07738721227

Wigan